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Stress relief

A collection of 4 posts

IBS

Let's talk about IBS

Hello and welcome to a very different and rather personal blog post, all about the struggles of IBS and other digestive/bowel related issues. You may have heard about IBS, it is commonly

Siana Goodwin Siana Goodwin
exam

Exam anxiety

Hello and welcome to another blog post all about exam anxiety! Today I will be talking you through some tips and tricks that I use before my GCSE exams to help me relive

Siana Goodwin Siana Goodwin
2018

Why lists are the best thing ever

I don't know if you've guessed already, but I really like love lists. They are just so fabulous. So today I will be going through the different types of lists, what you can

Siana Goodwin Siana Goodwin
how to help stress

Dealing with stress

Hello and welcome back! I have been gone for a hot minute, but never fear, Siana is here. So, I though that before I get into the main bulk of the blog post,

Siana Goodwin Siana Goodwin
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